Why Millets?
Your Antioxidant Amour
Millets are rich in antioxidants like ferulic acid and catechins, making them the protective shield for your health against oxidative damage.
Cholesterol Control
Enriched with dietary magnesium, millets help in decreasing cholesterol levels. Plus, its soluble fibre, binds to cholesterol in the gut, reducing absorption levels.
Blood Sugar Management
Apart from a high fibre content and low glycemic index, millets are slowly digested, leading to a gradual release of glucose in the blood.
Gluten-Free Goodness
Millets are naturally gluten-free, perfect for those looking for a healthy and balanced diet option.
Nutrient-rich Powerhouse
Millets are packed with essential minerals like magnesium, phosphorus, and iron, vital for bone health, energy, and oxygen transport.
Versatile and Delicious
Know for their nutty flavour, millets go well with a variety of dishes making them a must in the Indian kitchen.